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Homework Question For REBT
Question 1
REBT is based on the assumption that:
| [removed] | a. | Humans have a biological tendency to think irrationally |
| [removed] | b. | Humans have a biological tendency to think rationally |
| [removed] | c. | Both a and b |
| [removed] | d. | None of the above |
2 points
Question 2
_____________ is the behavioral intervention used to gradually increase the quality of a behavior.
| [removed] | a. | Shaping |
| [removed] | b. | Extinction |
| [removed] | c. | Stimulus control |
| [removed] | d. | Aversive control |
2 points
Question 3
DBT utilizes a behavioral technique in which the client learns to tolerate painful emotions without enacting self-destructive behaviors known as:
| [removed] | a. | Positive reinforcement |
| [removed] | b. | Negative reinforcement |
| [removed] | c. | Exposure |
| [removed] | d. | Punishment |
2 points
Question 4
In reality therapy, behavior is affected by:
| [removed] | a. | The impact of external stimuli on behavior |
| [removed] | b. | Unconscious conflicts |
| [removed] | c. | Current inner motivation |
| [removed] | d. | All of the above |
2 points
Question 5
In reality therapy, the skilled counselor or therapist treats behavior as:
| [removed] | a. | The result of social pressure and limited perceptions of possibilities |
| [removed] | b. | Information received from parents and from the surrounding culture |
| [removed] | c. | Caused by self-verbalizations that can be helpful or hurtful |
| [removed] | d. | Chosen as a result of unmet wants and needs/font> |
2 points
Question 6
A method in which the counselor or therapist leads the client through a number of questions to become aware of thoughts and distortions in thinking, and to find and implement more adaptive replacements is called:
| [removed] | a. | “Socratic Questioning” |
| [removed] | b. | “Platonic Questioning” |
| [removed] | c. | A-B-C Model |
| [removed] | d. | Reflection |
2 points
Question 7
In the A-B-C model proposed by Ellis, the factor that creates the emotional and behavioral consequences is:
| [removed] | a. | Activating event |
| [removed] | b. | Consequences |
| [removed] | c. | Beliefs |
| [removed] | d. | None of the above |
2 points
Question 8
According to Glasser, human behaviors are composed of:
| [removed] | a. | Doing, thinking, feeling, physiology |
| [removed] | b. | Doing, resting, sleeping, acting |
| [removed] | c. | Responding, initiating, ignoring, acting |
| [removed] | d. | None of the above |
2 points
Question 9
In practicing reality therapy, counselors and therapists focus on:
| [removed] | a. | The interpersonal relationships of the client |
| [removed] | b. | Insight into causes of behavior |
| [removed] | c. | Family history |
| [removed] | d. | Personal history |
2 points
Question 10
According to Ellis, the shoulds, oughts, and musts fall under which of the following categories?
| [removed] | a. | Self-demandingness |
| [removed] | b. | Other-demandingness |
| [removed] | c. | World-demandingness |
| [removed] | d. | All of the above |
2 points
Question 11
In reality therapy, the environment or counseling or psychotherapeutic atmosphere includes which of the following?
| [removed] | a. | Attending behaviors |
| [removed] | b. | Doing the unexpected |
| [removed] | c. | Use of metaphors |
| [removed] | d. | All of the above |
2 points
Question 12
The DBT model proposes that a successful counseling intervention must meet five critical functions. Which of the following is not one of these functions?
| [removed] | a. | Improve and preserve the client’s incentive to change |
| [removed] | b. | Boost the client’s capabilities |
| [removed] | c. | Ensure the client’s capabilities are specific to his or her environment |
| [removed] | d. | Structure the environment so that the treatment can take place |
2 points
Question 13
A counselor using CBT might focus on using:
| [removed] | a. | Pharmacotherapy |
| [removed] | b. | Dream analysis |
| [removed] | c. | Transference |
| [removed] | d. | Risk-taking exercises |
2 points
Question 14
DBT is driven by three theories. Which of the following is not one of those?
| [removed] | a. | Behavior therapy |
| [removed] | b. | Biosocial theory of BPD |
| [removed] | c. | Dialectics |
| [removed] | d. | Gestalt theory |
2 points
Question 15
Which of the following is true about REBT?
| [removed] | a. | REBT was influenced by Rogers’ core conditions of counseling. |
| [removed] | b. | REBT was influenced by Freud’s concept of the unconscious. |
| [removed] | c. | REBT was influenced by Frankl’s logotherapy. |
| [removed] | d. | None of the above |
2 points
Question 16
_______________ is the sense of personal competence or feelings of mastery.
| [removed] | a. | Self-concept |
| [removed] | b. | Self-esteem |
| [removed] | c. | Self-efficacy |
| [removed] | d. | Self-control |
2 points
Question 17
Which of the following is associated with reality therapy?
| [removed] | a. | WDEP system |
| [removed] | b. | Choice theory |
| [removed] | c. | SAMIICCC |
| [removed] | d. | All of the above |
2 points
Question 18
Cognitive therapy has been criticized for its focus on:
| [removed] | a. | Internal events (thinking) |
| [removed] | b. | Direct observation |
| [removed] | c. | Listening procedures |
| [removed] | d. | Intellectual understanding |
2 points
Question 19
Which of the following is not consistent with REBT theory?
| [removed] | a. | Events or other people make us feel bad or good. |
| [removed] | b. | Thinking, feeling, and behaving are interconnected. |
| [removed] | c. | Emotional distress results from exaggeration, overgeneralization, and invalidated assumptions. |
| [removed] | d. | Irrational beliefs emanate from environmental and genetic factors. |
2 points
Question 20
A client is partaking in cognitive distortion when he/she exaggerates a negative event to the point that the event has more impact than it deserves. What is this called?
| [removed] | a. | Disqualifying the positive |
| [removed] | b. | Catastrophizing |
| [removed] | c. | All-or-nothing thinking |
| [removed] | d. | None of the above |
2 points
Question 21
In choice theory, human motivation springs from which of these five sources?
| [removed] | a. | Belonging, survival, knowledge, fun, power |
| [removed] | b. | Survival, belonging, power, freedom, fun |
| [removed] | c. | Power, achievement, enjoyment, information, security |
| [removed] | d. | Survival, achievement, love, success, pride |
2 points
Question 22
DBT was initially developed to treat:
| [removed] | a. | Narcissistic personality disorder |
| [removed] | b. | Histrionic personality disorder |
| [removed] | c. | Antisocial personality disorder |
| [removed] | d. | Borderline personality disorder |
2 points
Question 23
The developer of dialectical behavior therapy is:
| [removed] | a. | Dr. Marsha Linehan |
| [removed] | b. | Dr. Albert Ellis |
| [removed] | c. | Dr. Carl Rogers |
| [removed] | d. | Dr. Fritz Perls |
2 points
Question 24
DBT targets behaviors in descending order beginning with ________.
| [removed] | a. | triggers |
| [removed] | b. | biosocial susceptibility |
| [removed] | c. | suicidal behavior |
| [removed] | d. | enhancing respect for self |
2 points
Question 25
According to REBT, certain values promote emotional adjustment and mental health. Which of the following is not one of these values?
| [removed] | a. | Non-utopian |
| [removed] | b. | Low frustration tolerance |
| [removed] | c. | Flexibility |
| [removed] | d. | High frustration tolerance |
